HOLISTIC HEALTH COACHING
MINDSET COACHING
HEALING ENERGY/REIKI
YOGA • QIGONG • MEDITATION

We're Michelle, Shannon, and Sharon—passionate co-owners and coaches committed to guiding you on a journey of self-discovery, purpose, and joy. Drawing from our diverse backgrounds, personal experiences, and professional expertise, we're here to empower you with holistic practices that unlock your potential and promote well-being. Join us and embark on a path of transformation, uncovering your purpose, and embracing a balanced life.

At the heart of our business lies Karma Yoga, embodying selfless action for the greater good. We do not engage in upselling tactics, our aim is to collaboratively explore our array of offerings, and allow you the opportunity to choose what best fits your own needs and budget. Our spectrum ranges from complimentary offerings to premium Total Transformation Signature Programs and Retreats. We strive to accommodate every budget, dedicating a minimum of 10% of our standard paid services at no cost to embody our commitment to accessibility and inclusivity for every body.

Become a part of our community by joining our complimentary Facebook group - Join here!

OUR COACHING METHODS

  • HOLISTIC INTEGRATION

    We integrate various holistic practices such as Ayurveda, Yoga, QiGong, Meditation, and Reiki into coaching sessions. By addressing physical, mental, and spiritual aspects, you are able to achieve a more balanced and harmonious life.

  • MINDSET & EMPOWERMENT

    Focusing on mindset shifts and empowerment strategies, this coaching method aims to help you overcome limiting beliefs, cultivate a positive mindset, and unlock your true potential. It involves practical exercises, affirmations, and personalized goal-setting.

  • TRANSFORMATIONAL JOURNEY

    We serve as guides to help you through transformative experiences, self-discovery, and empowering you to navigate life's challenges with resilience. Practices may include mindfulness, visualization, and goal manifestation.

upcoming courseS

7 Day Meditation Challenge

✨ 10 Minute QiGong for Daily Practice

Embracing Mind-Body Balance: Ayurveda 101

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